A Trusted and Accredited Emotional Recovery & Resilience Coach with a global practice, helping individuals, athletes and organisations navigate life’s toughest transitions.

My journey is both personal and professional. I’ve lived through divorce, co-parenting and post-separation abuse while raising three daughters. I also held a 50% share in a lucrative, limited company that continues to thrive and served as Company Secretary, giving me first-hand insight into how personal struggles affect not only families, but also workplaces, teams and the bottom line.

That unique blend of lived experience, business expertise and professional training shapes everything I do. With a degree in Counselling & Psychotherapy and accreditation as a Breakup, Divorce & Domestic Abuse Recovery Coach, I combine therapeutic insight with practical, action-focused strategies.

I also collaborate with multi-award-winning film producer Tony Klinger, delivering emotional resilience programmes for film, theatre and creative writing professionals. This work highlights my wider mission: to show that emotional recovery isn’t just personal, it’s the foundation of resilience and performance in every field.

Pain can become power and positivity and every transition can be a turning point.

How I Can Help You

• Conflict Resolution: Navigate difficult dynamics at home, in relationships or in high-pressure environments with calm and clarity.
• Healing from Heartbreak, Betrayal or Loss: Process painful emotions and emerge stronger, whether from a breakup, injury, retirement or personal setback.
• Managing Anger & Overwhelm: Channel intense emotions constructively so you feel more in control, emotionally and mentally.
• Overcoming Feeling Stuck: Break free from emotional paralysis, burnout or identity loss and move forward with renewed confidence.
• Rebuilding After Major Life Transitions: Whether it’s divorce, career shifts, relocation, injury or life after professional sport, I’ll help you rediscover purpose and reclaim your power.

My Mission

My mission is to help you rise no matter the setback. Whether you’re navigating divorce, recovering from heartbreak or reinventing yourself after years in the spotlight, I’ll help you find calm, confidence and clarity to step into the next chapter with positivity.

This isn’t about staying stuck, it’s about powerfully moving forward and turning pain into power and positivity.

Why Choose Me?

• Global Reach – I work with clients across the UK, US and worldwide.
• Confidential 1:1 Coaching – Safe, tailored support for your personal situation.
• Proven Approach – Fast-track your recovery with strategies that blend lived experience, business insight and professional accreditation.
• For Men and Women – Heartbreak, pressure and domestic abuse does not discriminate.
• Specialist Support for Athletes & Leaders – Because your mental and emotional resilience is the foundation of lasting success.
• Business Impact – My programmes align with ESG and ROI priorities, helping organisations strengthen resilience, protect retention and safeguard the bottom line.

I Specialise In:

• Divorce, toxic relationships, post-separation and domestic abuse - guiding people through the toughest transitions.
• Co-parenting, family conflict and betrayal recovery by rebuilding trust and clarity.
• HNW & UHNW relationship breakdowns - discreet support where privacy, reputation and complex family dynamics are critical.
• Corporate wellbeing & emotional recovery - tackling the hidden cost of personal struggles at work, reducing absenteeism and aligning with ESG & ROI.
• Coaching for athletes & professionals - navigating transitions, identity loss and high-pressure change with resilience.
• Emotional resilience in the creative industries - in partnership with multi-award-winning film producer Tony Klinger, supporting film, theatre and creative writing professionals to manage pressure, rejection and identity shifts.