72-hour Healing Reset Guide

When we’re emotionally shocked, even simple actions feel hard. This complimentary guide is here to hold you until your nervous system settles. Sometimes life shifts suddenly and your whole world feels loud, uncertain or overwhelming. This page is here to help you slow everything down and breathe again.

Download your Complimentary 72-Hour Healing Reset Guide - created to support you gently through emotional shock, separation, betrayal or painful life transitions.

No pressure. No judgement. Just calm, grounding support, one small step at a time.

Enter your details below to receive your guide instantly.

Your details are confidential and never shared.

This is a private, supportive resource, take your time with it.

  • "I never thought I’d be the one struggling, but after my relationship broke down, it followed me into work. I was distracted, making mistakes and close to burning out. As a man in a senior role, I always felt I should be strong, so reaching out for support felt like weakness at first. Yet, every day I went to work with the weight of my relationship breakdown on my shoulders. Louize helped me realise asking for help was strength, not weakness. With her support, I rebuilt my confidence, got my focus back and no longer carry that burden into the office."

    Senior Executive, Finance Sector

  • "Louize Coaching has truly been life-changing for me. I was feeling lost and overwhelmed after my divorce, but Louize helped me find clarity and rebuild my confidence. Her compassionate approach made me feel supported throughout the entire process. I can’t thank her enough for helping me rediscover my strength!"

    Sarah

  • "I never thought I could move on after my breakup, but working with Louize completely shifted my mindset. Her guidance gave me the tools I needed to heal and regain control over my life. I highly recommend her to anyone struggling with a difficult breakup. She’s incredible!"

    James

  • "The co-parenting coaching I received from Louize was a game changer. She helped me navigate the emotional and practical challenges of co-parenting with my ex, and I’m now in a much better place, both emotionally and as a parent. My relationship with my children has never been stronger."

    Emma